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| 0808 PD: Just dropping by ... Tailor-made happiness |
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| Archives - Past Articles | |||
| Monday, 19 May 2008 09:13 | |||
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With spring well on its way, new life seems to be the theme of my world. I watch the new blossoms fill the trees and fade away into green leaves. The tiny plants peek through the ground, and soon they are full-grown plants bearing fruit. Time is going so quickly, and I wonder about my own growth. Am I making any progress at all? What have I accomplished? On New Year’s Day, I jotted down some resolutions, but as Mary Poppins says, they were “pie crust promises, easily made and easily broken.” My resolutions were penned meticulously on a calendar, and the calendar is lost somewhere in the clutter in my office. I haven’t seen it for weeks. If my resolutions had been important, I would have made an accurate measure of my progress. I have the nagging feeling that I’m getting set in my ways! To be set in your ways was a terrible fate. In simple terms, you have a one-track mind and your train is set on autopilot, going nowhere. Someone once said, “The unexamined life is not worth living.” I guess it’s time to stop the train and examine a few things. I guess the question is not, “Am I progressing?” but “Am I happy?” I’m not talking about pleasure, which is fleeting and often illusive. I’m talking about a feeling that permeates every aspect of life. It’s a feeling of joy and delight in the little things. Am I really happy? How can one really be happy on autopilot? I have lived long enough to know what makes me happy. I know what I like to do, and I know what makes me miserable. I feel like the old dog in the farmhouse that moaned and groaned all day. The neighbor asked the farmer, “What is wrong with the dog?” The farmer answered, “He is sleeping on a nail.” The neighbor says, “Why doesn’t he move?” The farmer smiled, “It doesn’t hurt enough to make him move; it only hurts enough to make him complain.” Here are 10 things that create happiness for me. I’ll call them the Ten Commandments of Happiness. 1. Take time to pray and read the scriptures. 2. Take time to walk in the sunshine and enjoy the wonders of nature. A bird caring for its young can teach the consistency of His nurturing love. A blade of grass reaching heavenward can teach us perspective and our need to look upward. Evaporation and the rain cycle can teach how His words flow down to us, refreshing us, and how in turn our words in prayer return to Him, to which He answers by sending us another outpouring of His love. Nature teaches; we just have to take time to notice the lessons. 3. Take time to create. 4. Take time to read good literature. 5. Take time to write a journal of blessings, insights and events. 6. Take time to rest. 7. Take time to organize. 8. Take time to laugh and play. 9. Take time to express appreciation. 10. Take time to listen to good music and sing. It is easy not to sing. You can be passive and think, “Others sing much better than I do. I’ll just listen.” But you are missing out on a great blessing and source of comfort. Even Jesus sang hymns. I believe that a hymn sung with a humble heart is a prayer to the Lord. There are other principles that bring happiness into the life of an individual, but I have found these things bring joy to me. I am not perfect. In fact, I identify them as commandments to help me get off autopilot and start living again. Time goes so quickly, if we don’t point ourselves in the right direction and build habits of happiness, we will find at the end of life that we have been propelled down a track with a dead end, with nothing to show for all the years of existing. PD “For all sad words of tongue and pen, the saddest are these, ‘It might have been.’” —John Greenleaf Whittier This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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