Current Progressive Dairy digital edition
Advertisement

[Podcast] Meet Emily Shaw, Founder of Dairy Girl Fitness

Progressive Dairy Published on 12 April 2022
Emily Shaw, Founder of Dairy Girl Fitness
Emily Shaw, Founder of Dairy Girl Fitness

On this Progressive Dairy Podcast, Peggy Coffeen welcomes Emily Shaw, the founder of Dairy Girl Fitness. Hear how this social media influencer turned her love for dairy and health into an online coaching business and a platform for dairy nutrition.

This podcast is brought to you by Zoetis.

 zoetis logo 600x300 

Looking for your next podcast? Check out The Fresh Cow Files from Zoetis, where you’ll join a roundtable discussion on hot industry topics, including antibiotic stewardship, employee training, transition cow periods and more. So if you’re ready for some eye-opening insights, visit The Fresh Cow Files, available wherever you listen to podcasts.

 

Season 4, Episode 10

 

Here is a breakdown of the episode:

  • The girl behind @dairygirlfitness [01:15}
  • How she handles the “haters” [06:20]
  • Making fitness into an online business [8:11]
  • Where Emily finds her inspiration [10:54]
  • Tips for making realistic changes for a healthier lifestyle [18:58]
  • What’s next for Dairy Girl Fitness? [29:24]
  • Rapid fire questions [32:35]

 

Quote:

“I want to show that taking care of your health doesn’t have to be overwhelming or complicated … and to take the fear away from consuming animal products and the practices within animal ag and dairy.” 

 

Links: 

Download Dairy Girl Fitness’s Top 10 Tips for Taking Care of Your Health Now

Download The Dairy Girl Fitness Grocery Guide

Follow Emily on Instagram: @dairygirlfitness

 

Are you a subscriber?

Keep up with our Progressive Dairy podcast episodes to gain insights from what is happening in the industry to new and evolving management techniques for your operation. Just like our magazine, we’ll cover a multitude of topics including human resources, business management, facilities, repro and genetics, feed and nutrition, calf and heifer raising, dry and transition cows, herd health, hoof health, milk quality, animal welfare and manure handling. Subscribe now to be notified of new releases.

Click here to find past episodes and quick links to subscribe on your favorite platform.

LATEST BLOG

LATEST NEWS